About me
Find Your Footing. Choose Your Path.
There's a moment many of us reach — when life feels uncertain, restless, or quietly unfulfilling, and you're not quite sure why.
Maybe you're navigating a transition, wrestling with a decision, or simply feeling like something important is missing. Whatever brought you here, you don't have to figure it out alone.
At Take Root Life Coaching, LLC, I specialize in whole-self wellness — helping you slow down, discover clarity around who you are, what you truly want, and what's been standing in your way, so you can move forward with confidence and purpose.
...strength takes many forms, and the most obvious forms are not always the most significant.
— President John F. Kennedy (Amherst, Massachusetts 1963)
Meet Adrienne
I’ve always been someone who felt things deeply. For years, I wrestled with worry, anxious thoughts, and the pressure of needing to have it all figured out. I kept asking myself:
Why do I feel stuck? What’s underneath this worry? How can I live differently?
Eventually I learned to slow down, listen to myself more closely, and rebuild my life with clarity and calm. That shift changed everything — not by trying to control it all, but by finding steadiness in the middle of uncertainty and aligning my choices with what truly mattered.
That's the same journey I walk alongside my clients today. I'm an empath at heart, and I meet every person exactly where they are — with warmth, honesty, and zero judgment.
Outside of coaching, you'll find me at CrossFit, walking my dogs, hiking every chance I get, reading, and trying not to embarrass my teenage kids. Those small, grounding moments remind me every day what whole person wellness really looks like.
Education and Experience
Adrienne received a Certificate in Strategic Intervention Life Coaching in 2022 from Robbins-Madanes Training and is completing her health and wellness coaching certification. Prior to coaching, she built a career in media as a seller, marketer, and project manager in New York and Washington, D.C., followed by years of involvement with local nonprofit organizations.
She holds a Master's in Marketing Management (with highest honors) from the University of Maryland Global Campus and a Bachelor's in Speech Communication from the University of Georgia.
Adrienne lives in the Raleigh, NC area with her family and two wild Goldendoodles.
Ready to take root and thrive?
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